| Letter From the Editor |
 | Dear Readers,
As you may have noticed, our magazine’s name has changed from Women’s Tri-Fitness Magazine to Tri-Fitness Magazine. Although the origin of the word “Tri-Fitness” was for the obstacle course, fitness skills and fitness routine, Tri now means women, men and children!
The Women’s Tri-Fitness will continue to include the Obstacle Course, Skills, Routine along with optional Grace & Physique events while men and children will compete on the Obstacle Course and Skills (shuttle run...
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| WWE Hall of Famers 2008 |
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Tri-Fitness Honors World Wrestling Entertainments (WWE) Hall of Famers 2008
Wrestlemania XXIV – March 30, 2008
By Al Rosen
I am asked very often about the origin of the Women’s Tri-Fitness. My background was in athletics, coaching, owning a health club and promotion. In addition, I had the fortunate opportunity to wrestle professionally in the late seventies and early eighties. This opportunity presented itself as the health club I owned (Boddy Shoppe Gym) in Tampa was...
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| Cover Model: Amy Pierce |
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Age: 33 years old
Family history: I was born in Niagara Falls, New York. My family moved to Florida when i was 10 years old and I went to school in Lakeland, Florida. My son Skylar, twelve years old and a handsome athlete, is the sunshine of my life. He inspires me to be the best I can be in life.
Career: I am an account executive for a Fortune 200 company and have worked in the telecom industry for the past 12 years. In addition, I started my own clothing company called T-wrap clothing - geared t...
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| Buffed Biceps and Triceps |
 | Strength Training for Awesome Arms
Mimi Zumwalt, MD
Photos By Tim Rickman
Shot on Location at BodyWorks in Lubbock, Texas
Now that winter is in full effect, what better reason to pump up those arm muscles other than to get ready by summer time to show them off at the beach under bright sunlight? Aside from this aesthetic reason, functionally strong triceps and biceps will also serve you well in not only activities of daily living, but also for when you’re engaged in fun seasonal...
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| Learning the OC |
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Learning the Women’s Tri-Fitness & MOCC Obstacle Course
By Al Rosen
Photos By Split-Vision Photography
The Women’s Tri-Fitness and Men’s Obstacle Courses are 160 yards in length. It is comprised of the following obstacles:
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| Boot Camp |
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The Boot Camp Workout Anybody Can Do –
Even a Navy SEAL
By Laura Golding
Photos By Bernadette Schimnowski
With all the boot camps pitching their tents from coast to coast it can be hard to find the real deal. The official Women's Tri-Fitness and Men's Obstacle Course Challenge Boot Camp is located in Tampa, Florida. Forty weekends a year, athletes gather to learn the obstacle course, fitness skills, and how to train for an obstacle course competition without a course.
&nbs...
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